Wednesday 30 September 2015

Melon Juice, Orange and Strawberry to Treat Cellulite

The combination of these fruits helps to speed up metabolism while preventing the accumulation of fats and increases the ability to burn calories Cellulite is perhaps one of the aesthetic problems that most affect women, it is estimated that 99 % of them have suffered greater or lesser extent. Although widely associated with weight gain, you can not say it's the only cause, as thin people also may develop in different areas of your body. This issue does not affect aesthetic form direct health but can cause problems of low self-esteem or be a sign that the body suffers often a retention, cellulite appears circulation problems, hormonal activation, sedentary lifestyle, poor nutrition or genetics, among other important factors. While in many cases can not be eliminated completely, which one can do it is to change certain habits to reduce and give a better appearance to the skin.

Why drink juice melon, orange and strawberry to treat cellulite?

This natural juice combines the properties of melon, orange and strawberry to make a great ally against fluid retention and poor circulation, which are major causes of cellulite. These fruits are a source of antioxidants, vitamins and minerals that contribute to cleansing the body to promote the elimination of all such substances that accumulate in the body. To make matters worse, they act as a boost for metabolism, preventing the accumulation of fat and increasing the ability to burn calories.Rid of Cellulite Its Possible or Not!

How to prepare juice melon, orange and strawberry to treat cellulite?

This delicious juice is very easy to prepare and you can drink regularly to take advantage of all its benefits. It should be noted that it is a drink that complements diet and cellulite treatment, and that alone is unsuccessful.

Ingredients

2 slices of melon season

1 orange 

8 strawberries 

1 cup water (200 ml)

Instructions

Recipe melon juice, orange and strawberries

Step 1. Chop the melon.

Step 2. Cut the strawberries.

Step 3. Squeeze orange.

Step 4. Bring everything to the blender with a glass of water.

The result is a delicious drink you can drink in the morning or afternoon. For best results you should consume daily for at least one month.

What else I can do to treat cellulite?

Treatment to get rid of cellulite is a long process, a lot of discipline and patience. To get results with the option chosen is very important to change some habits to contribute to the elimination and prevention of this problem half hour a day, jogging, cycling and, in general, any type of physical activity that involves movement it helps activate the circulation in the legs and remove excess fat accumulated in the body. The secret is to focus on exercises for the brain to send the correct information to burn fat.Here http://www.healthreviewspot.com/products/skin-care/page/2/

Avoid using tight clothes

The tight clothes can look very sexy, but health level is not advisable. Such items affect proper circulation and impede the elimination of toxic substances that accumulate in the body.

Exfoliate

A mixture of body moisturizer with two tablespoons of sea salt can contribute to the elimination of cellulite thanks to its exfoliating action, which promotes the elimination of toxins and excess fat. Ideally, apply daily 5 or 10 minutes before showering.